Affirmations used on a regular basis open positive pathways in your heart, mind and imagination. Over time your psyche accepts that what you affirm is possible, and you will recognize opportunities.
Don't believe the affirmations? That's your point of entry. You don't believe. You say them and begin to change your mindset through repetition. Repeating them on a regular basis opens your mind to a new appreciation of yourself.
Please don't wait for the result before you start the process. Start the process and let the result come.
- I am winning by doing this exercise.
- I am getting better and better in every way.
- I forgive everyone I believe has wronged me.
- I am temperate and courteous.
- I forgive myself for all the hurts I have inflicted on myself.
- I am open to receive and welcome love.
- I am open to receive, welcome and return committed love.
- I am creating a solid career that brings joy and satisfaction to me and the people I serve.
- I contain my feelings, and think about what I am feeling and doing.
- I am rooted in the soil of right action.
Find More Eating Disorder Recovery Affirmations:
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Written by Joanna Poppink, MFT. Joanna is a psychotherapist in private practice specializing in eating disorder recovery, stress, PTSD, and adult development.
She is licensed in CA, AZ, OR, FL, and UT. Author of the Book: Healing Your Hungry Heart: Recovering from Your Eating Disorder
Appointments are virtual.
For a free telephone consultation, e-mail her at
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