Affirmations used on a regular basis open positive pathways in your heart, mind and imagination.
Over time, your psyche accepts that what you affirm is possible, and you will recognize opportunities.
How to use these affirmations.
- I let others in my life.
- I tolerate others' anger and disappointment. I maintain the relationship and my course of action.
- I create opportunities.
- Wherever possible, I turn negatives into positives.
- I am glad to be publicly accountable.
- I stay on task.
- I am paid very well in money and respect.
- I am lean, sexy and strong.
- I am willing to succeed.
- I believe my deep knowing.
Find More Eating Disorder Recovery Affirmations:
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Written by Joanna Poppink, MFT. Joanna is a psychotherapist in private practice specializing in eating disorder recovery, stress, PTSD, and adult development.
She is licensed in CA, AZ, OR, FL, and UT. Author of the Book: Healing Your Hungry Heart: Recovering from Your Eating Disorder
Appointments are virtual.
For a free telephone consultation, e-mail her at
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