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JoannaPoppink RT @ItsMeCathi: Chris Christie asked to be removed from consideration from Trump's Chief of Staff position. Even one of the most corrupt p…
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JoannaPoppink Stop use of palm oil everywhere. The only effective force against greed is to stop providing funds to projects. Gre… https://t.co/lP2ViJahiG
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JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/znpZC5sKKY via @amazon
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JoannaPoppink California continues to approve sprawl in wildfire country https://t.co/2uxtH9Z2PN by @lloydalter
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JoannaPoppink Latest Sustainable World online now. https://t.co/UlClBMZz37 Thanks to @molecologist #americans #climatechange
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Welcome Your Nightmares!

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Don't miss a terrific opportunity to improve your life. Your nightmare is a gift and forceful guide to what is right and next for you.

Diving Deep to Your Wisdom after Thanksgiving

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The Days after Thanksgiving – Time for Your Real Thankfulness

In my years of being a psychotherapist I’ve been honored to work with many people who reveal and discover their true feeling during holidays. As we share and explore together we find the core gratitude within that enhances daily life and enriches their holiday experience. Perhaps some of what we’ve found will deepen and enrich your experience too.

The Thanksgiving holiday is over.  You may reflect on:

Dreams: your doorway to healing and a meaningful life

eye 2644086 640“Trust that which gives you meaning and accept it as your guide.” Carl Jung


If you have an eating disorder you may not know who to listen to, who to trust, what to believe, what even to hope for. Yet you carry within you the source of your most effective guidance that comes from your authentic truth – your dreams.

Paying attention to your dreams, despite the disguises dreams use through the symbols your unconscious presents, is to pay attention to what is meaningful to you.  Following what is truly meaningful to you is the path to your recovery and to a much more fulfilled and satisfying life.

Decades ago a dream pushed me into the world of recovery and healing.

Weight Loss Surgery and Eating Disorders

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Mirror Mirror is running an excellent factual article describing weight loss surgery: Weight Loss Surgery and Eating Disorders.

In my experience as an eating disorder recovery psychotherapist I've seen tragic outcomes from weight loss surgery. Yes, I grant that it's possible, for a person without an eating disorder, to reap medical benefits from the surgery. Weight loss does occur and can be helpful in health management.

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JoannaPoppink RT @ItsMeCathi: Chris Christie asked to be removed from consideration from Trump's Chief of Staff position. Even one of the most corrupt p…
3hreplyretweetfavorite
JoannaPoppink Stop use of palm oil everywhere. The only effective force against greed is to stop providing funds to projects. Gre… https://t.co/lP2ViJahiG
3hreplyretweetfavorite
JoannaPoppink Healing Your Hungry Heart: Recovering from Your Eating Disorder by Joanna Pop... https://t.co/znpZC5sKKY via @amazon
3hreplyretweetfavorite
JoannaPoppink California continues to approve sprawl in wildfire country https://t.co/2uxtH9Z2PN by @lloydalter
5hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/UlClBMZz37 Thanks to @molecologist #americans #climatechange
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