Affirmations used on a regular basis open positive pathways in your heart, mind and imagination. Over time, your psyche accepts that what you affirm is possible, and you will recognize opportunities.
How to use these affirmations.
- I am kind to myself and other people.
- I know how to care for myself.
- I can forgive.
- I can love.
- I am free.
- I am getting better and better in every way.
- Creativity is a blessing, I accept.
- I am generous with my creativity, myself and others.
- I tolerate my feelings, think, decide and then act or not act in the best interest of all concerned, caring for myself and my loved ones.
- I accept God/Goddess' help in unfolding my life.
Find More Eating Disorder Recovery Affirmations:
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Written by Joanna Poppink, MFT. Joanna is a psychotherapist in private practice specializing in eating disorder recovery, stress, PTSD, and adult development.
She is licensed in CA, AZ, OR, FL, and UT. Author of the Book: Healing Your Hungry Heart: Recovering from Your Eating Disorder
Appointments are virtual.
For a free telephone consultation, e-mail her at
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