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Professional Confidentiality and Blogging


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Blogging is public and psychotherapy is private. Sharing my knowledge with you is a challenge. 

My professional learning is grounded in theory based on books, lectures, seminars and certificate programs. But my deep knowing and empath comes from my intimate meetings with courageous and determined people who have given me their trust.  The work takes place in what I consider sacred space.

Tip for Increasing the Recovery Value of Your Journal

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Eating disorder recovery advances more quickly if you combine journal writing with your psychotherapy.  You can gain even more value from your journal by using an "unpacking" technique.

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