Family Dinner Research

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Love and respect are vital in the eating disorder prevention equation.

What eating disorder recovery and health looks like at a family dinner.

Health and recovery means behaving reasonably and practically with a powerful undertone of love, respect at the dinner table. Family and friends show a glad willingness to listen to others and have confidence that they can passionately disagree. Everyone is certain that, right or wrong, everyone in the family loves and will stand by everyone else.

When this underlying atmosphere is brought to daily life in a family, including family dinners, eating disorders don't have a chance to develop. Eating disorder prevention does not mean following a check list of correct behaviors at the dinner table.

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