Coping with Feelings after New Years
- Details
- Category: Holidays and Special Occasions
As you move through this first month of the New Year, I recommend that you read or re-read Joseph Campbell's Hero with a Thousand Faces. This is the classic that can guide your through your journey to eating disorder recovery.
Woman discovers she is a binge eater
- Details
- Category: Healing Resources
This is such good news.
A woman wrote to me that, to her shock, she just discovered she is a binge eater.She is looking for help.
5 Tips for Self Care in Recovering from New Year's Stress and High Hopes
- Details
- Category: Holidays and Special Occasions
New Years aftermath
The week after New Years can be tough. Fantasies around New Years may be more powerful than Christmas wishes. New Years is often a time of hope for the end of eating disorder symptoms.
Tips as Cure? The following recovery tips are not a cure for bulimia or anorexia or binge eating. But they are a way to catch hold of some health so you can take the steps necessary for solid recovery. And wouldn't that be a nice way to start the New Year?
Greet the New Year with a Gratitude Journal
- Details
- Category: Holidays and Special Occasions
Feeling down?
Why not greet with New Year with a gratitude journal?
You can start by putting a reminder note on your bathroom sink mirror that says, “Add one item to your gratitude journal, no matter how small.”
More Articles ...
Latest Content
Most Popular Articles
- Boyfriend Wants to Help His Girlfriend Who Suffers from Anorexia
- How do I stop restricting when I am underweight?
- 307.1 Anorexia Nervosa - Subtypes
- Eating Disorders at Work: What Should You Do?
- How Is Your Vision? Anorexia Is Associated with Eye Damage
- Trump Campaign may trigger your PTSD symptoms and your eating disorder
- Physical Effects of Anorexia Recovery: Personal Story
- Dreams: your doorway to healing and a meaningful life
Who's Online
We have 272 guests and no members online