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What kind of courage is required for recovery?

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Category: Blog

Let's rethink how courage relates to recovery so you can really move to freedom.

In the eating disorder world you often see praise for courage in terms of revealing yourself. If you tell the truth about a private behavior or a private feeling you are told by peers, friends and even clinicians in the healing professions that you are being courageous.
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Expand Yourself, Expand Your World: Are you asking the wrong questions?

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Category: Self-Help

Standard advice in getting ahead in life is usually, play to your strengths. This can be the worst advice you follow.

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Questions asked by career counselors, guidance counselors, potential employers in job interviews, concerned parents and friends and even romantic partners looking to build a future with you are: 

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Dare to find your soul

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Category: Psychotherapy and Recovery Work

If you haven't asked yourself yet you will be asking yourself eventually, "What is the meaning of life?"

More to the point, you'll ask, "What is the meaning of my life?"
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Stop looking for eating disorder recovery

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Category: Psychotherapy and Recovery Work

Suppose I said, "Stop looking for eating disorder recovery."  I'm a therapist in Los Angeles who's been specializing in eating disorder recovery for decades. Would you think I've given up? or lost my mind? Or would you perhaps think that maybe I've discovered something? Are you curious and even ready to explore a mystery that could surprise you by giving you the life you've yearned for?