menu
Eating Disorder Recovery Call: End procrastination and save your life
- Details
- Category: Psychotherapy and Recovery Work
Make the call to honor and save your life.Will you keep waiting for tomorrow to begin your recovery? Tomorrow never comes.
Procrastination is a powerful part of living with an eating disorder. You postpone taking recovery action. When you put positive activities off you are saying that you'll create a new life for yourself in the future. You plan in your mind, as if you can have two lives, this one and the one you'll create when you finish procrastinating.
Read more ... Add new comment
More and better friendships create a more healthy and joyous life
- Details
- Category: Psychotherapy and Recovery Work
Psychotherapy is personal and private. Yet we also need companionship and friendship for healing our eating disorders and our lives. Let's communicate better with each other. Let's heal wounds that maintain rifts between one another and befriend people we thought we could never befriend.
12 Eating Disorder Recovery Questions
- Details
- Category: Psychotherapy and Recovery Work
You need a center. We all do. The questions to ask are: Is it your true authentic center? Or are you using your eating disorder as your center?
You developed an eating disorder to hold your emotional and psychological life together. Something interfered with your developing a solid self core that could sustain you through the trials and challenges of living. Developing an eating disorder is a creative act. You created a core center that you can support by controlling how you eat (or don’t eat), how you exercise, how you isolate and how you limit your life to specific habits and routines.
Holiday Challenge: call for empathy and courage
- Details
- Category: Reflections on the Human Condition
“The ultimate measure of a person is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - Martin Luther King Jr.
And when is it not a time of challenge and controversy? When we are in moments of comfort and convenience, aren't we focusing on what's pleasant in our lives and disregarding pain in the world? We can't focus on pain all the time. That's disabling. We need to nourish ourselves and each other with love and support.
More Articles ...
- Rise to your eating disorder challenge: move beyond recovery to renewal
- Let your creativity bubble up as you experience eating disorder recovery
- What's new in your eating disorder recovery?
- Trump Campaign may trigger your PTSD symptoms and your eating disorder
- Eating Disorders, Trauma and Sexual Abuse: 15 Questions for You
- In the midst of tragedy, your eating disorder recovery matters
- Eating Disorder Body Fantasy and Path to Recovery
- Stay in Eating Disorder Recovery on the 4th of July
- Eating Disorder Paradox of Body Obsession and Body Denial
- The real you: overeater and unworthy or creative and valuable? Answer 15 questions to find out.
Latest Content
- Follow the Metaphor: Our enthusiasm in tasks shows us our next steps in eating disorder recovery
- The Four Agreements of Don Miguel Ruiz: a guide to identifying psychotherapy issues
- Stumbling Block Alert: Part 6 on Your Path to Joy
- Your Action Steps: Part 5 on Your Path to Joy
- Be a Trailblazer: Part 4 on Your Path to Joy
Most Popular Articles
- Boyfriend Wants to Help His Girlfriend Who Suffers from Anorexia
- How do I stop restricting when I am underweight?
- Dreams: your doorway to eating disorder healing and a meaningful life
- 307.1 Anorexia Nervosa - Subtypes
- How Is Your Vision? Anorexia Is Associated with Eye Damage
- Eating Disorders at Work: What Should You Do?
- 307.1 Anorexia Nervosa - Associated laboratory findings
- Physical Effects of Anorexia Recovery: Personal Story
Who's Online
We have 25 guests and no members online
