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Women, I believe in you! Your Eating Disorder Recovery is Possible.
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- Category: Inspiring Women, Inspiring Lives
(I believe, regardless of your age, size, shape, color, mental or physical health or political situation, the glorious free and visionary you is always alive within you.)
I believe women have a heart and soul, a deep pool of wisdom and everlasting potentials for growth, healing, wisdom and courage.
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12 Steps to Learn from Your Nightmares: Boost Your Eating Disorder Recovery
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- Category: Dreams
Don't miss a terrific opportunity to improve your life. Your nightmare is a gift and forceful guide to what is right and next for you. (You may find this image interesting, lovable or fascinating. But it could also be a terrifying and threatening image in a nightmare. Don't run. Use it. Let it teach you.)
Diving Deep to Your Wisdom after Thanksgiving
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- Category: Holidays and Special Occasions
*pixThe Days after Thanksgiving – Time for Your Real Thankfulness
In my years of being a psychotherapist I’ve been honored to work with many people who reveal and discover their true feeling during holidays. As we share and explore together we find the core gratitude within that enhances daily life and enriches their holiday experience. Perhaps some of what we’ve found will deepen and enrich your experience too.
The Thanksgiving holiday is over. You may reflect on:
Dreams: your doorway to eating disorder healing and a meaningful life
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- Category: Dreams
“Trust that which gives you meaning and accept it as your guide.” Carl JungIf you have an eating disorder you may not know who to listen to, who to trust, what to believe, what even to hope for. Yet you carry within you the source of your most effective guidance that comes from your authentic truth – your dreams.
Paying attention to your dreams, despite the disguises dreams use through the symbols your unconscious presents, is to pay attention to what is meaningful to you. Following what is truly meaningful to you is the path to your recovery and to a much more fulfilled and satisfying life.
Decades ago a dream pushed me into the world of recovery and healing.
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