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JoannaPoppink Scared? Journal into your fear. Discover opportunity. Read Healing Your Hungry Heart: recovering from your eating… https://t.co/OPEc0MCZz3
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JoannaPoppink RT @RexChapman: Not all heroes wear capes. This is my America... https://t.co/1GXhuPTmB9
JoannaPoppink RT @kylegriffin1: BREAKING. Susan Collins: "In fairness to the American people, who will either be re-electing the President or selecting a…
JoannaPoppink RT @AlexMohajer: Senator Lisa Murkowski says she will not vote to replace Ruth Bader Ginsburg before the election. “Fair is fair,” said the…
JoannaPoppink RT @kylegriffin1: Barack Obama: "Four and a half years ago, when Republicans refused to hold a hearing or an up-or-down vote on Merrick Gar…

First Psychotherapy Appointment with Joanna Poppink

ocean waves rolling to shore 340
Your emotional waves are rolling in, but what is the shore you seek? If your life looks good, great or enviable to others, who can you trust with your vulnerabilities and secrets?

You don’t want to take medication. You don’t want to be told what to do. You don’t want to isolate, or use food, drugs or alcohol to soothe yourself.  Yet, you know your spirit cries out for something. You need help and hope help exists. 

What’s Soul Got to Do with Psychotherapy and Eating Disorder Recovery?

yellow rose with insect

Living with an eating disorder or the remnants of an old eating disorder is living a lonely life. You can’t be your true self with anyone in order to create a deep and rich relationship. You don’t even know who you. You feel inadequate. You often feel you are an imposter. You are certain you must please others or take care of them in order to be okay yourself.

What is in you that supports your true self and allows you to be free? Even asking this question can be a revolution in your thinking.

Women, I believe in you! Your Eating Disorder Recovery is Possible.

woman happiness
(I believe, regardless of your age, size, shape, color, mental or physical health or political situation, the glorious free and visionary you is always alive within you.)

I believe women have a heart and soul, a deep pool of wisdom and everlasting potentials for growth, healing, wisdom and courage.

12 Steps to Learn from Your Nightmares: Boost Your Eating Disorder Recovery

Spider eyes

Don't miss a terrific opportunity to improve your life. Your nightmare is a gift and forceful guide to what is right and next for you. (You may find this image interesting, lovable or fascinating. But it could also be a terrifying and threatening image in a nightmare. Don't run. Use it. Let it teach you.)

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JoannaPoppink Scared? Journal into your fear. Discover opportunity. Read Healing Your Hungry Heart: recovering from your eating… https://t.co/OPEc0MCZz3
15hreplyretweetfavorite
JoannaPoppink RT @RexChapman: Not all heroes wear capes. This is my America... https://t.co/1GXhuPTmB9
JoannaPoppink RT @kylegriffin1: BREAKING. Susan Collins: "In fairness to the American people, who will either be re-electing the President or selecting a…
JoannaPoppink RT @AlexMohajer: Senator Lisa Murkowski says she will not vote to replace Ruth Bader Ginsburg before the election. “Fair is fair,” said the…
JoannaPoppink RT @kylegriffin1: Barack Obama: "Four and a half years ago, when Republicans refused to hold a hearing or an up-or-down vote on Merrick Gar…

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