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Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Five
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- Category: Psychotherapy and Recovery Work
*pixYou are not the first to make this journey. This journey has been happening since human beings stood on two legs and maybe earlier than that. After all, it was the life force that brought us up to stand.
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Action for Your Authentic Life in Six Steps (Step Three may be the most difficult) Step Six
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- Category: Psychotherapy and Recovery Work
*pix creditPeople can find their stable base from which to take this journey in many ways.
Leonardo DaVinci found his base in nature, as do many who can see through life forms to the metaphors and actions of natural life force. Ray Bradbury found his base in libraries, as do many who discover the people and perspectives from
First Psychotherapy Appointment with Joanna Poppink
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- Category: Psychotherapy and Recovery Work
Your emotional waves are rolling in, but what is the shore you seek? If your life looks good, great or enviable to others, who can you trust with your vulnerabilities and secrets?
You don’t want to take medication. You don’t want to be told what to do. You don’t want to isolate, or use food, drugs or alcohol to soothe yourself. Yet, you know your spirit cries out for something. You need help and hope help exists.
What’s Soul Got to Do with Psychotherapy and Eating Disorder Recovery?
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- Category: Psychotherapy and Recovery Work
Living with an eating disorder or the remnants of an old eating disorder is living a lonely life. You can’t be your true self with anyone in order to create a deep and rich relationship. You don’t even know who you. You feel inadequate. You often feel you are an imposter. You are certain you must please others or take care of them in order to be okay yourself.
What is in you that supports your true self and allows you to be free? Even asking this question can be a revolution in your thinking.
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