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Eating Disorder Recovery Call: end procrastination and save your life
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- Category: Psychotherapy and Recovery Work
Make the call to honor and save your life.Will you keep waiting for tomorrow to begin your recovery? Tomorrow never comes.
Procrastination is a powerful part of living with an eating disorder. You postpone taking recovery action. When you put positive activities off you are saying that you'll create a new life for yourself in the future. You plan in your mind, as if you can have two lives, this one and the one you'll create when you finish procrastinating.
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More and better friendships in 2017
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- Category: Self-Help
Let's communicate better with each other this year. Let's heal wounds that maintain rifts between one another and befriend people we thought we could never befriend.
Birthing a New Book: stories, healing, courage plus you'll meet a dragon
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- Category: Reflections on the Human Condition
Yes, you'll meet my dragon, and maybe learn how to meet yours.Oh, my. I've started writing a new book. I need persistence and focus to carry me through the emotional tumult of art and the common sense of craft. Please send positive energy my way.
The book, ultimately is about love, courage, awakening and healing. Specifically, it's about how using guided imagery rallies inner strength and wisdom to make unthought of positive leaps in the quality of life.
12 Eating Disorder Recovery Questions to Support Your Healing and Find Your Center
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- Category: Psychotherapy and Recovery Work
You need a center. We all do. The questions to ask are: Is it your true authentic center? Or are you using your eating disorder as your center?
You developed an eating disorder to hold your emotional and psychological life together. Something interfered with your developing a solid self core that could sustain you through the trials and challenges of living. Developing an eating disorder is a creative act. You created a core center that you can support by controlling how you eat (or don’t eat), how you exercise, how you isolate and how you limit your life to specific habits and routines.
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