Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Wow...this is kind of interesting, as I'm finding that I am having to dig deep just to bat off the voices (which are mine, but carry the attitude of my parents, mother especially) which say that saying what I want to say in response to this article, is far too conceited, and "up myself", and giving myself more credit than I actually deserve. It's like it's necessary to acknowledge the level of debasement that is there, just to be able to talk about debasement. But pushing past those demons, yes, I can see very clearly that my abilities are not acknowledged or reflected in my lifestyle - as I am pretty intelligent, articulate, have good social and communication skills... but I don't have a decent job/career, don't have much in the way of a social life etc. Given my abilities and talents, I'm very aware that I "should" be so much more, more "successful" than I am. It is the source of much heartache that who I appear to be on the outside doesn't reflect who I am on the inside or utilise any of my positive qualities, and I feel that my lack of self-worth, and my disallowing myself to value any of my positive attributes, is what is responsible for people looking down upon me... it is almost self-fulfilling, I have become the relatively worthless thing in other peoples' eyes, that I am in my own eyes, and what I am in my own eyes, is what my parents saw me as, and told me I was, and punished me for expressing anything that might indicate otherwise. But all that said, I am aware of this, but I still struggle with how I can remedy this, and gain an adequate amount of self-worth, and credibility in light of how others see me.

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