Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Tracy, The sooner you go to sleep the more nourishing rest you get and perhaps some healing dreams. Mornings and days are different when you begin them refreshed. And about the mirror. Many people, including me, have learned to cover mirrors in hotel rooms when they face the bed. It makes sleep much more peaceful and restful. The key is that the room is called bedroom. Not changing room, dressing room, tv room, laundry room, etc. Our challenge is to make it a real bed room for us, one that welcomes us to rest, nourish, refuel and discover healing dreams.

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