Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

ok, well, I guess one thing i have always wanted to do is go on a storm chasing tour.
thank you for your reply,joanna. It helps to know you understnad what I am going through.  I have said this before, I honestly feel that I need to get some time away from all my distractions to get started on this journey. I feel so lost right now. I cant slow my mind down long enough to sit and read or work on journal exercises.  I cant focus and I dont have the energy to deal with everything in my life and deal with my eating disorder. The holiday wore me out bigtime.  I dont think I have been in a lower ED place in a very long time. thanks for being here for me. I see my therapist next week.  I slept through my 730 am appt this week :( so I didn't get to talk with her. and yes, you are right. I do need more sleep.

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