Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

This is a hard question for me. I don't dream big for myself in terms of doing. I dream little, and I try not to get my hopes up. I'm more concerned with getting through things w/o doing myself in and being kind to others.

This may sound odd, but instead of "before I die", I tend to think about it more in a "if I'm going to be doing this living thing in this body for a little while longer". 
So If I'm going to be doing this living thing... I'd like to:

- Be less anxious and terrified of change
- Have more confidence in who I am and what I do
- Feel more at peace with what is
- Learn how to play more and have fun in ways that make sense for me and my limitations
- Help my family and friends feel loved and cared for
- Find more joy in everyday things

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