Joanna this ties in perfectly with how I
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Joanna this ties in perfectly with how I felt over the 11 pounds weight gain that I posted about on the forum, and how listing everything I'd achieved in the last year in therapy helped me to re-focus (which I posted about as a response to Kym's 'flying' thread).
I think sometimes it takes slipping back a little to make you realise just how far you've come! x
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