- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

 

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

Dear Shh, Happy New Year and a big YES! Falling back and knowing it gives you the opportunity to pick yourself up from the fall. And that experience is a powerful learning experience. I don't believe you can learn to pick yourself up from a fall without falling first. Knowing you can pick yourself up from a fall because you have experience doing it nourishes your confidence and builds your courage. You will dare to do what you need to do knowing that you might fail and also knowing that if you fail you can pick yourself up and continue on. Get it? :)

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