Welcome to Joanna Poppink’s Healing Library for Midlife Women
Psychotherapy insights, tools, and support for your journey
Healing Your Hungry Heart: Recovering from Your Eating Disorder, comes out next month. It's designed for the adult woman. Here's one of four book trailers.
My Aha moment came when a Facebook friend wrote that she pre-ordered the book after reading the preview pages. I didn't know they had been posted. When I looked I saw very personal material on the Internet. OMG. See for yourself.
NBC Today Show did a big feature on the "news" of the rise in mature women who suffer from eating disorders. At last, millions of ignored women struggling in secret and alone as they cope with, as best they can, with jobs, families, relationships, and education challenges are coming into view. NBC TODAY delivers excellent but flawed information. See two of the missing issues below.
Each chapter in Healing Your Hungry Heart presents different challenges on your path to recovery. Choose a chapter from the list below and share your experiences in the comments as you work through the exercises and consider your situation and your options. Here readers and author can interact and support each other. (Include the acknowledgements and especially the Appendices. There's a lot here for you.)
Healing Your Hungry Heart: recovering from your eating disorder
"Dedicated to the spirit of life, joy and wisdom in all women."
Lisa Davis, thoughtful, warm hearted and insightful host of "It's Your Health Radio, WUML," interviewed me about eating disorder recovery and Healing Your Hungry Heart.
... if you do not have Apple's Quick Time installed, you may listen to the podcast @ ItsYourHealthNetwork.com. The audio will start a few seconds after you click play.
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