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JoannaPoppink Reach ‘peak meat’ by 2030 to tackle climate crisis, say scientists https://t.co/ky8soYaiQn by @dpcarrington
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JoannaPoppink Latest Sustainable World online now. https://t.co/aRBD97eFJx #climate #climateaction
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JoannaPoppink The species the world lost this decade https://t.co/11TEyfLWIq
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JoannaPoppink Latest Sustainable World online now. https://t.co/yzrexjWyQ9 Thanks to @NRDCnews #climate #actonclimate
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JoannaPoppink COP25 climate summit: put children at heart of tackling crisis, says UN https://t.co/tDPH9VknWZ

doorknob 948568 340Doors can open for you if you knock or simply turn the handle.

Here you can find articles that may answer your questions and support you in your personal recovery work.

You'll also find a series of inspirations and affirmation that may help you stay on your healing path.

Please remember, helping yourself does not mean going it alone.  Helping yourself means discovering what what you can do to support your own recovery.  That includes how to recognize opportunity and reach out for what supports your health and personal development.

When you help yourself you are looking to people as well as books, websites and classes, who are in a position to offer you genuine recovery help on your journey to healing.

Open new doors to find your recovery path.

What Do You Look for Now When Therapy Didn't Help Before?

SunsetYou are really searching for information now. You are checking out self help manuals, exploring affirmations, reading the symptoms of eating disorders, scaring yourself with medical information on the consequences of obesity, starvation and purging, lurking on eating disorder discussion lists, writing notes and information requests to online authors and psychotherapists.

Eating Disorders Among Women Over 30: Healing Challenge

Adult women with eating disorders are at last being acknowledged.  If this is you, then you don't need to hide your condition any longer.  You can come forward to learn what help and healing is available for you.

Life Transitions in Eating Disorder Recovery: What do I do next?

questionmarkindexAt a certain stage in recovery you don't act out your eating disorder when you have powerful feelings. You may feel raw energy rushing through your body.  You may pace like a caged tiger or have obsessive thoughts racing in your brain with rageful feelings.  You have energy you don’t know what to do with because you’re not using it to binge or obsess. Old obsessive patterns have fallen away. You don’t know what to do with yourself. You get little or no satisfaction from your job or school or social exchanges. Now what?

How to prevent stress from triggering eating disorder behavior

Greywolf Soldiers pony up for increased resilience 141212 A GQ133 059Build yourself a personal stress reduction program and reap vast benefits. 

*pix Would you be stressed at meeting a horse like this? Or would you be confident and resilient so you could connect and find the joy you see in the woman's face?

Adult Women with Anorexia and Bulimia Coming Forward for Healing

parting_curtain_images

 

 

The revelation of the fact that adult women suffer from eating disorders is the revelation that occurs when a curtain is lifted. What's behind the curtain has been there for a long time.

 

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JoannaPoppink Reach ‘peak meat’ by 2030 to tackle climate crisis, say scientists https://t.co/ky8soYaiQn by @dpcarrington
6hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/aRBD97eFJx #climate #climateaction
6hreplyretweetfavorite
JoannaPoppink The species the world lost this decade https://t.co/11TEyfLWIq
18hreplyretweetfavorite
JoannaPoppink Latest Sustainable World online now. https://t.co/yzrexjWyQ9 Thanks to @NRDCnews #climate #actonclimate
18hreplyretweetfavorite
JoannaPoppink COP25 climate summit: put children at heart of tackling crisis, says UN https://t.co/tDPH9VknWZ

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