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JoannaPoppink Attorney: Tongass old-growth logging "plain violation" of environmental law https://t.co/BTyYmEX32x
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JoannaPoppink Plath can articulate the challenge of depression. Today we have means available for recovery. Still, articulating t… https://t.co/ZeWBAYKDTd
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JoannaPoppink ‘Extraordinary thinning’ of ice sheets revealed deep inside Antarctica https://t.co/HUUADEdawD by @dpcarrington
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JoannaPoppink Latest Sustainable World online now. https://t.co/NckNWtbR7m #climatecrisis #actonclimate
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Addiction to Sleep Deprivation

sleeping children 1024px-Auf dem Ofen 1895
Sleepless in America Trailer 

You've probably heard me, read me ranting, cajoling, discussing, pleading, begging, joking and lecturing on the importance of getting adequate sleep, like eight hours a night on a regular basis. I'm thrilled to see this film come to the air waves. Please watch it.

*pix

Thanksgiving: the elephant, the ant and the Monarch butterfly

"God blooms from the shoulder of the elephant who becomes courteous to the ant."

- Hafiz

My elephant painting

 

It’s Thanksgiving.

It’s a time to reflect on the gifts we’ve received from Earth, Sky, Water, Sun and Darkness. It’s a time to acknowledge in our minds and hearts the gifts we’ve received from individuals, groups, communities, organizations and governments.  It’s a time to acknowledge plants, animals and all living beings who give to us with their spirits, their lives, their beauty, their energies and life force to maintain this planet and all who live here.

Inspiring Quotes for Journal Prompts

water falls beautiful nature landscape 05 hd picture 166223

Enliven your journal writing and stimulate your creativity. This can lead you to new awareness and release courage you need for taking your next step in your recovery. 

photo: Powerful torrents can lead to deep serenity. 

Here are some quotes to guide you.

Changing Therapeutic Frames for Eating Disorder Recovery and the Butterfly Metaphor

 

butterfly catapillar metaphor symbol

 

This *graphic is based on a closeup picture of a butterfly wing. Catapillars do not go to sleep and emerge as butterflies. Just like us, seeking to transform into an eating disorder free person living a lovely new life, the metamorphis of the catapillar butterfly experience is one of acknowledgement, battle, disintegration, transition, creativity, determination and emergence.

Read on for detail and description of  "Experiential Levels of Patient and Psychotherapist during Eating Disorder Recovery Work."

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JoannaPoppink Attorney: Tongass old-growth logging "plain violation" of environmental law https://t.co/BTyYmEX32x
10hreplyretweetfavorite
JoannaPoppink Plath can articulate the challenge of depression. Today we have means available for recovery. Still, articulating t… https://t.co/ZeWBAYKDTd
19hreplyretweetfavorite
JoannaPoppink ‘Extraordinary thinning’ of ice sheets revealed deep inside Antarctica https://t.co/HUUADEdawD by @dpcarrington
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JoannaPoppink Latest Sustainable World online now. https://t.co/NckNWtbR7m #climatecrisis #actonclimate
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