No question about it, Tracy.  When the challenges are more intense then the recovery work needs to be more intense to keep you afloat.

You are doing magnificently.  I cheer and applaud you.  And I'm so very glad to know Healing Your Hungry Heart is helping you.

Please applaud your own courage, determination and sense of boundary as you move through these difficult times. 

warmest regards and much respect,

Joanna