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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
the past few days I have begun to wonder if my evening "binges" are associated with abuse that happened at night. I can go all day eating well, eating healthy, staying within proper nutritional guidelines, but lately after dark, I just seem to binge so much. if so, I have some work to do with processing this and getting thru this. I am glad to see the possibility of the association however. It is always better to be able to identify a trigger vs. feeling like you are just a terrible person with no self-control.

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