Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

thanks, Joanna. I am glad trudging is ok. I never heard that AA saying. I need to be honest here and admit that my problem is not only with my ED right now. I have started to slip back into some substance abuse in an attempt to numb myself a little. I know that I am on a slippery slope here. I know that I have been in very precarious situations when i have been under the influence when feeling so badly. I am scared to tell my therapist because I have worked so hard to gain her trust in my sobriety. I haven't lied to her, I just haven't been open. I have a lot to work on here and feel ashamed that I have opened myself up to potentially more problems than I already have. I think this has been one thing weighing on my mind. I feel like I am in a vicious cycle right now.

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