Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

I just turned 50 and have been noticing little signs and symptoms. I've been managing ED pretty well for a couple of years and eating and weight is fairly stable but I still have a lot of work to do with body image and self compassion.

I'm finding that some of these early symptoms are triggering fears that draw me back into ED thinking. I have a lot of anxiety about MP taking over my body. My mom had a rough experience with MP and she is gone so I can't ask her how she managed. It's a little daunting waiting to see what happens.

Good to see everyone back online again :)

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