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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.



Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


Joanna- I am eating mostly to MP these days and rarely feel the urge to restrict and when I do I am mostly managing to eat anyways. The thing is that I still am no Zen master at tolerating my feelings and when I get scared or overwhelmed, I find myself wanting to find new ways to numb myself. It is like there are empty spaces that need to be filled but fill them with different anxieties. Is this normal for ED?

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