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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.



Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


I've discovered through my recovery, how much I love to cook (not bake however...still hate it). I have invested in a number of different kinds of spices and I've gotten creative combining flavors together. I'm not always successful, but for the most part, I like eating my own creations! I find it really cool to think about each thing I put in the dish, taking care to make sure it's fresh and tasty. It's basically a form of self care and compassion for my body! I usually cook on the weekends making soups and meals to use or freeze for the week when I don't have time to cook. On the not so succesful side, I still have issues with hoarding food. I'm getting better but I think I still some work to do on that issue. Several months ago I went through and tossed the old stuff, and donated the good stuff I'll never eat, but my collection is getting big again. I keep buying the prepared things despite cooking from scratch. Progress not perfection :)

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