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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
I would like to be able to have the time and energy to cook well for myself. I struggle with having two children who like different foods, one of whom has issues with food texture and eats a limited variety of foods. My older child refuses to eat most foods that I would consider "healthy" and doesn't like to try new foods. That leaves me with preparing three separate meals or with me eating the less healthy foods my older daughter prefers to eat. It wears on my time to do this. Also, I find that "healty" "fresh" foods often cost so much more. I also would like a bigger kitchen. My kitchen is small and cramped, making it not so pleasurable to cook in. I would like to have more time to eat and enjoy the foods I am putting into my body. My job is so hectic I usually eat while I work. Once home, I am caught up in the busy schedule of single parenting. Often, our meals are caught on the run. I guess I have a lot to work on here. The good news is that I would like to be able to do a better job. I am going to bring this up at my next therapy session...having more time for me.

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