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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

It is the all or nothing thing that gets me. It truly is. It has to be 100 percent or it isn't even worth trying. That is so frustrating, stressful, and at the moment it is causing a fair amount of burn out. How does one become ok with middle ground?

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