Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

If you are restricting your body may be demanding the minimal in order to ward of starvation. It reminds me of dehydrated cattle on a long dry march stampeding to a river. A lot of them will die in that stampede. The survival imperative at such an extreme state of vulnerability takes over. I wonder, if you fed yourself well every day for one month, would that sugar craving fall by the wayside? You ask, "How do I pass by these substances?" Well, how does a dehydrated herd of cattle pass by the river? The answer to both questions is the same.

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