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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
It's hard to have words for something this horrible. I keep thinking, why children and how could someone do this.

I'm glad to see that everyone is working on self care. I haven't been able to limit my exposure too much because it's all over all the social media so instead I'm trying to make sure that I do some restorative things like watch something that makes me laugh now and then or play with the cats.

PTC - eating IS really hard with big feelings like this. I'm trying to tell myself that one way that I can practice gratitude that my little nephews and all my loved ones are all safe is to eat and not cause them worry. It's a little guilt based which goes along with how I grew up but I figure if it motivates me to eat right now, no harm done. 

Kym - the little kid part of me felt very very scared and unsafe when I first heard the news too. I haven't connected all the dots yet on where that comes from. Oh and I LOVE that you are making solstice stockings. That's awesome :)

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