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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.



Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


hope your weekend is going well, Jan! I have thought of you often as I have spent much time with my own mother this weekend. I am also wondering how everyone is fairing emotionally with the upcoming holidays. I think I am sitting better than at thanksgiving. I am determined to make Christmas special for my kids. I even picked at the gingerbread house we made last night, and licked some icing off my fingers a couple of times...my 10 year old really watches me and I think this made her happy. My family is trying to be full of drama, money is tight, the days are very busy, and the scales are not saying what I want them to, but I am trying to be ok. I enjoyed reading the 10 gifts for healthy body image and self esteem. These make a lot of sense and are very timely as stress and lack of self care help fuel the fire of my ED. Everyone should read this! Hope you all have a good start to your week :)

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