Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Joanna - thank you for coming back. I missed you.

I've been a little "gone" from myself the last couple of months. For a while it felt good to not be as close to my emotions and to not feel so reactive to my environment. However self care suffered as a result. Now there is a part of me starting to try to call the rest of me back and I'm trying to figure out where I've been and why I went there and where I'm going. 

I like how you say, "Often we have to really see clearly where we are before we can make any more toward being in a new, different and more fulfillingy place." I'm finding the "seeing where I am" the most challenging. I go back and forth. I think, oh I'm not taking very good care of myself....oh wait...nothing really bad is happening here....everything is fine, well maybe not fine, but not horrible. 
  
Am I going to head towards thrive or hang out in survive longer?

Again, good to have you back and see everyone else on the page.

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