Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
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As someone with an ED, I don't know if I would feel comfortable being with a bunch of "normal/healthy" people at an event that involved food.

Well, that's not totally correct, I (personally) am okay with it, but if my ED was really bad I can imagine that being around people eating and feeling like I had to eat would be very anxiety provoking.

I guess I still get that a little because I hate when I feel like I have to eat.

I'm not really sure what i find helpful from others. Not many people know about my ED so I guess they don't act differently towards me.

What I do NOT find helpful (from everyone), are the comments about what I'm eating

or, the one that's really bad is, "you're eating that!!!," if I choose to have something I don't usually eat, like dessert.

Then I feel like I shouldn't be eating it and that I'm only supposed to be eating lettuce.

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