- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

Thanks Joanna

I actually made it to bed at a decent time last night - I think I was a bit more mindful of the time after posting on here, I also think that as the weather has suddenly got colder here, being snuggled up under the duvet has gained more appeal.

I need a bit of time to readjust to sleeping more again, so I was awake very early today after my usual amount of sleep, but I had the luxury of not having to get up for a couple of hours, and being able to kind of half-doze :)

Hopefully, I'll be able to carry it on now!

 

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