Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

You're right, I have been thinking of recovery as enjoying all the new discoveries about myself. Before this, I have enjoyed actually feeling "negative" feelings like anger, but this one was hard for me.

I know little Kym gave me a repressed memory now because she felt I was ready for it, but I've forgotten that "being ready for it" means working through the pain, not the ability to numb it out in a more "healthy" way.

I did reach out to my support systems yesterday and did some self care things....but I also made some mistakes around my eating. But it's a new day and I will take what I learned and move forward. Thanks

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