Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

yes, it does sound uncomfortable to affirm my worth when I am so busy destroying those opportunities. I have never, ever given consideration to actually having positive thoughts about myself when engrossed in negative behaviors. That does seem hard. But..I am going to try it right now. I am a good mother to my children, I keep them safe and happy. I am a good daughter and a good friend I am a hard worker I will not always be sick I am just as important as the next person What I say and how I feel is important I know how to say I am sorry when I hurt someone I know that I do not want my eating disorder to kill me because I have a lot to live for... this last one was the hardest to write, because there are times that I have felt that dying is a trade-off I am willing to accept. Hardest to write- but most important- because without this one, I will never have the opportunties for the rest of them...

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