What you said really made me stop and th

Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.

Move from compliance to authentic living.

Joanna Poppink, MFT

Depth Psychotherapist

serving Arizona, California, Florida and Oregon.

All appointments are virtual.

Please email Joanna for a free telephone consultation.
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Claiming the Lost Self: An Essential Task for Midlife Women — a seven part series.

You may begin with the series introduction here.

Details: Category: Unsorted Comments

What you said really made me stop and think. One aspect of how I exercise control is to not allow myself any pleasure. I've interpreted pleasure as self indulgent and undeserved. Therefore it is one more thing to be controlled by determination and willpower. Then I guess I have learned to find a form of pleasure in my ability to be in control. But... Is that really pleasure? If not, what is it?

What you said really made me stop and th

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