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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

What you said really made me stop and think. One aspect of how I exercise control is to not allow myself any pleasure. I've interpreted pleasure as self indulgent and undeserved. Therefore it is one more thing to be controlled by determination and willpower. Then I guess I have learned to find a form of pleasure in my ability to be in control. But... Is that really pleasure? If not, what is it?

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