Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

My life couldn't be more stressful right now.  I feel like I'm about to lose my job and I've been freaking out.  This makes me not want to eat and go running, which I'm not supposed because I got a concussion.  I don't know if I can hold out any longer though.  I haven't run in over 2 months because of this and I can't take it anymore.  I can't take the stress of the job situation and I can't take not being able to work out like I want to.  I don't know, maybe I'll just go running anyway and see how I feel.  I won't know if I'm better unless I try it.  I can't wait another month until I see a neurologist.  Too much going on right now and running might help my stress level.  I'm just rambling.  Sorry.

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