- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.



Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


Tracy, have you tried journalling fron the perspective of the little girl - it would probably be very emotional, but asking her how she feels and why she feels that way etc, might be helpful? And maybe even journal a letter in response, from your adult self, telling her what you would like to do for her - scoop her up and give her a bit cuddle, take her out of that place etc??? I dunno...just thoughts that came into my mind, when I read your comments.

Add comment


Who's Online

We have 261 guests and no members online