Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

Tracy - so sorry to hear about your ER visit. I hear your fear and frustration. It is hard to manage multiple medical issues and not get discouraged. I know every time I acquire something new I get a little mad then scared, and I then wonder if I caused it or could have prevented it.

Even if you if you find out that what's going on is related to ED, I hope instead of being angry with yourself (can't change what happened), you will be gentle and kind and take care of yourself. I believe in you. One baby step at a time.

One of my friends always tells her two year old, "being brave means being scared and doing it anyways". I think that speaks well to any kind of recovery.


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