Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Tracy - so sorry to hear about your ER visit. I hear your fear and frustration. It is hard to manage multiple medical issues and not get discouraged. I know every time I acquire something new I get a little mad then scared, and I then wonder if I caused it or could have prevented it.

Even if you if you find out that what's going on is related to ED, I hope instead of being angry with yourself (can't change what happened), you will be gentle and kind and take care of yourself. I believe in you. One baby step at a time.

One of my friends always tells her two year old, "being brave means being scared and doing it anyways". I think that speaks well to any kind of recovery.

Hugs.





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