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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.


Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
I do hear that voice sometimes.  It's the voice that tries to tell me that I am ok just the way I am.  That it's not worth it to engage in ED behaviors. I think I find myself silencing that voice because I am afraid that I will completely let myself go and gain a lot of weight and feel even worse. I hear the voice telling me to stop taking diet pills, but the fact that I have lost weight motivates me to continue. its the voice that tells me not to weigh myself every day, but I cant start my day without doing so.  I guess i keep thinking that i will listen to that voice when i "deserve" to.  When I reach my goal....the one I never seem to reach...sigh.

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