shh, if you are struggling this hard with food and body image, then there IS a problem and HHH can definitely be of use. I think that when people think about ED they automatically think about the traditional ED's such as bulimia and anorexia. From what I have read there are far more people who fit into a sub-clinical EDNOS category which is just as devastating emotionally and often physically. Binge eating disorder is also a clinical issue. Do you feel that HHH has helped you make progress? Then don't throw it in the bin lol.