Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

PTC, I don't want to trivialise your feelings, or how hard it is for you to allow yourself to gain weight...but maybe talk to your T about your relationship with her and how to strengthen it to a point where you feel that you can trust her to support you in facing your fears and the loss of control associated with gaining. If you are totally honest with her, she will cradle you and your emotions as you embark upon this, and slowly, ever so gently, let you go gradually and guide you to a place where gaining isn't quite as scary. I know it feels as though people are asking the impossible from you - but you can do it! (((hugs)))

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