- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

 

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

Mary, you sound so much like me! I keep saying yes until I've taken on so much that I can't cope and then I want to run away and hide, but I can't run away because I can't let people down, so instead I get stressed out, ineffective at doing the things I've taken on, and end up bolstering myself up with food, as a temporary relief from the stress. I know it's something I need to tackle, and I am very slowly learning not to just say yes to everything to please people

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