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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

 

So this quote has gone through my head so many times in the last 4 months!  I laughed with joy when I read it:

          You can't afford a negative thought.

As well as I've been doing I still really struggle with body image issues and every time I start going down that road of criticism, this is what I tell that negative voice!!! 

Loved seeing it in print!! 

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