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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

It's so funny you should write about this now. I just sent my therapist an email about this. I am just getting to the point where I am learning to eat when and what I want and spend time doing what I feel is important at the moment. And I am learning to do it without a rigid structure, and most importantly for me, I am trying to do it without internal criticism for my choices.

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