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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

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Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.

 

It is so hard to sit still when your mind is constantly obsessing on food issues. I am sitting here tonight feeling so depressed and hopeless about this whole thing. I feel miserable because I resorted to a past coping mechanism for eating lunch today. While sitting in the quietness tonight, however, I had a very sudden time travel back to age 12. These feelings I have now - being the emotions, the fear, the obsessions, the hopelessness - are the EXACT

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