Welcome to Joanna Poppink’s Healing Library for Midlife Women

Psychotherapy insights, tools, and support for your journey 

 

Poppink psychotherapy transforms self-doubt and limited beliefs into strength, growth and change.
Move from compliance to authentic living.
 
Joanna Poppink, MFT
Depth Psychotherapist
serving Arizona, California, Florida and Oregon.
All appointments are virtual.
 
Please email Joanna for a free telephone consultation.
 [email protected]

 

Ironically, I have gone off this medication since I posted. I have already noticed a substantial decrease in my sweet and carb cravings. I feel better about myself because i am not eating all the time. It's sad that a medication that helps you also has to cause such bad weight gain. I will need to monitor the increased possibility of restricting again. I am enjoying cooking more because I have more patience and take the time to prepare healthy foods, which is what I actually like to eat when I am not on this medication. I am enjoying my herb garden in preparing my meals. Before when I was on the medication, I would come home and just stuff anything in my mouth and continue snacking until I went to bed. i will see my doctor next week and we can see how things are going off the medication.

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