Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

I'm down to weighing myself once a week, not by choice. I hate it, actually and want to weigh myself every day still. To me, that's still better than the 50 times a day I was weighing myself. Anyway, now I just feel extremely huge and disgusting, like I'm getting fatter by the second. I feel like everyone can see that I'm getting fatter. I feel like everyone is looking at me while I'm teaching my aerobics classes and thinking, "She's huge, or she's put on weight since I last saw her." I can't take it anymore. I feel like I just need to start asking people if I'm getting fatter, something I would never do before because I don't bring up my weight with people. Now, I feel it's so obvious that I can just say things to people and they won't flinch because they can see it too. I don't know if all of these feelings are coming from not being able to weigh myself or what. I know that I can't stand it though!

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