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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.


Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
I think I am tired too. I feel high, but exhausted at the same time. Too much coffee, not enough food, too much excercise, not enough sleep, too much stress, not enough down-time. I feel ultra manic right now and hate this feeling. I don't even feel real. I need to crash, but I need to finish my work day because I am responsible like that. I will get some sleep tonight, right after I get in my workout, dinner for the kids, and birthday party plans finalized for tomorrow. My goal is to get into bed by 10pm....crossing my fingers!!! Shh, when are you getting some sleep? Tracy

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